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online coaching

Well-being isn't just about workouts. Neither is my coaching. Transform your lifestyle with 1:1 online coaching tailored to your individual goals and needs.

  • Complimentary initial consultation & assessment

  • Weekly session/check-in via Zoom

  • Individualised training program

  • Lifestyle coaching

  • Nutritional coaching with a focus on healthy & sustainable eating habits

  • Support via email & WhatsApp

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1:1 sessions in koh samui, thailand

Training programs & sessions customised for your fitness goals

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